Another worrisome ingredient to watch for: These tubes often contain glycerin — a sugar that yeast like to feed on — to keep the lube from feeling sticky, said Streicher. Try silicone lubricants for more severe dryness: View photos Intimidated by sex toys? A clitoral vibe like the Lelo Lyla 2 can be used during sex to bring on a clitoral orgasm.
You repeat this process daily, and once it becomes comfortable, you upgrade to a larger size. Then coat it with electrode gel which comes with it and water-based lube, insert it into your vagina, and let the vibrations stimulate your PC muscles. The Lelo Lyla 2 is a high-end option, but any bullet-shaped device will do the trick you just might have to buy batteries, instead of recharging your toy. Try water-based lubricants for minor dryness: View photos The Hitachi Magic Wand, a back massager for which women have found and alternative use. And that in and of itself can improve self-esteem. Photo courtesy of the brand Jopen Intensity Kegel Exerciser You could do hundreds of Kegel exercises per day — or you could simply employ this handy gadget. Leah Millheiser, an assistant professor of obstetrics and gynecology at the Stanford School of Medicine. Replens Long-Lasting Vaginal Moisturizer Doctors often prescribe vaginal estrogen cream to restore moisturize down below, but Replens is a non-hormonal, over-the-counter option for tackling dryness, said Millheiser. Dilators are designed to tackle painful sex, but if your discomfort is a result of dryness, you may just need lube or a prescription for vaginal estrogen. After sliding one in, you leave the dilator inside your vagina for five to 15 minutes, concentrating on letting your vaginal muscles relax around it, Streicher said. It has ingredients that increase the moisture of the cells in the vagina. View photos The Vibratex Rabbit is a classic favorite — of women and gynos alike — for good reason. These tubes often contain glycerin — a sugar that yeast like to feed on — to keep the lube from feeling sticky, said Streicher. Clitoral vibes are also great for solo sessions, especially for older woman who have vaginal shrinkage or dryness, making penetration painful. There are several dilators on the market, but doctors consistently recommend those by Soul Source. Photo courtesy of the brand Vibratex Rabbit If you do like the sensation of girth along with your clitoral action, try the Rabbit — a classic toy that has beads at the base of the shaft for stimulation of your vaginal opening, a vibrating head, and ears to awaken your clitoris. Or asked which vibrator might help you climax easier? They tend to be less irritating and more slippery than water-based products, and also last longer. What you call kinky some gynecologists call essential. And perhaps more important, not all women need the same lube — depending on the reason for your dryness, you may require a different product. Water-based lubricants are compatible with condoms, as well as silicone sex toys. One fairly common condition that dilators can treat: View photos Intimidated by sex toys? A clitoral vibe like the Lelo Lyla 2 can be used during sex to bring on a clitoral orgasm. So which sexual aids do gynecologists find themselves recommending again and again? Try silicone lubricants for more severe dryness:
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