Nicole took 35 mins off the course record at Rocky Raccoon in a mind-blowing performance and took 20 mins off the existing world trail best from Tunnel Hill , a flatter course that's arguably easier. So, pretty damned quick, then. Nicole started fast and held on for an astounding win that doubled as the USATF National Championship and not far off the mile record for any type of terrain, which stands at However, I judge the top-rated performance of her career as her Grand Slam of Ultra Running record, the combined time for the Western States , Vermont Trail , Leadville Trail and Wasatch Front , all over one summer in a period of weeks. Her course record at the hyper competitive Transvulcania ultra on the island of La Palma in the Canary Islands is something that stands out. I've heard that this record was set with a tailwind, but it's still so far ahead of any of the other road or track marks set by women at any ultra distance that it really stands out.
On top of that she made it look easy, smiling and playing in the mountains throughout the race. Nicole took 35 mins off the course record at Rocky Raccoon in a mind-blowing performance and took 20 mins off the existing world trail best from Tunnel Hill , a flatter course that's arguably easier. Top 10 Female Ultra Performances of All Time Given there are plenty of annual lists at this time of year for best performances and runners, it got me thinking about the very best ultra performances of all time. Ann was the female winner in each of those races, which wasn't unexpected for such a talented runner, but it speaks to her ability to not just perform well for a single target race but to manage so many other factors within ultra running to stay strong and fast through each of these races. Also, how well these records stand the test of time is important, so a very well-challenged record from longer ago is deemed to be especially impressive. The down run is usually won in a time around 6: The only other woman under 6: Anyone who is a confirmed doper is not part of this list that I'm aware of. When Anna's on top form she's like a steam train uphill and most of the very fastest mountain women of the modern era have tackled this course and not come close to this time. It's 15 mins off the down run record while the men's up run record is only four minutes slower than the down run record see the top 10 all time ultra men's list. However, the up run course record of 6: Only Anna herself 8: This is equivalent to 5: This is arguably the most competitive trail ultra in the world and Rory was so dominant that this could easily have been number one in the list. No photo available of Tomoe Abe - anyone got one? Yes, the weather was very mild and that made it quicker, but it was 50 mins faster than Ann's best. I've heard that this record was set with a tailwind, but it's still so far ahead of any of the other road or track marks set by women at any ultra distance that it really stands out. It may take another colder year and a group of the quickest women ever in the world to break this record. The next best female time was nine hours back by Krissy Moehl! I was lucky enough to see some of these performances in person or at least meet most of the runners mentioned below. Stick with me for a minute here for some back of the cigarette packet calculations Her course record at the hyper competitive Transvulcania ultra on the island of La Palma in the Canary Islands is something that stands out. The large prize purse and reputation of the race means it's always got a deep field and the aggressive running for the men's record by Zach Miller from was also spectacular, narrowly missing out on inclusion in the men's top I also work off the assumption that if a runner hasn't been caught doping then their results are legitimate, since unfounded accusations are spiteful. In comparison, the similarly difficult Lake Sonoma 50, which also attracts a stellar field and has 10,ft of vert, has a female course record of 7:
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